Handle life's stings.
Build a sweet future.
Our new app teaches kids Dialectical Behavior Therapy (DBT) skills in a fun, engaging, bee-themed world. Get ready to watch your child thrive!
Coming Soon - Join the Hive!What's the Buzz About DBT?
Dialectical Behavior Therapy (DBT) gives kids a toolkit for life. It's not about avoiding problems, but learning to navigate them with skill and confidence. We focus on four key areas to help your child find balance.
Mindfulness
Learning to be present in the moment, helping to calm the mind and body, and notice feelings without judgment.
Distress Tolerance
Coping with tough situations and painful emotions without making things worse through impulsive actions.
Emotion Regulation
Understanding what emotions do, how to manage them, and how to reduce vulnerability to painful feelings.
Interpersonal Effectiveness
Building healthy relationships, asking for what you need, and saying "no" while maintaining self-respect.
Does Your Child Buzz with Worry?
Big feelings can be tough for little people. Our app is designed to provide gentle, effective support for a variety of common childhood challenges. See if any of these sound familiar:
- Anxiety, worry, and frequent fears
- Big emotional outbursts and meltdowns
- Difficulty making and keeping friends
- Low self-esteem or negative self-talk
- Impulsive behaviors and trouble with self-control
Get Ready to Let Their Potential Take Flight!
Our app is launching soon! Be the first to know when it's ready. Join our hive for exclusive updates, early access, and special launch-day treats.
Recommended Reading for Your Hive
Want to dive deeper? Expand your knowledge and support your child's journey with these helpful resources on DBT for children and adolescents.
DBT Workbook for Kids
By Ronny the Frenchie, Lindsay Schwartz LCSW
Help your child turn big feelings into calm confidence with this fun, illustrated workbook guided by Ronny the Frenchie! Backed by proven DBT techniques, it teaches kids 9+ how to manage emotions, improve friendships, and build lifelong coping skills—all through playful, interactive exercises.
DBT Workbook: Kids' Therapeutic Activities
By Joss Reed
Turn emotional overwhelm into confidence with this interactive DBT workbook packed with 101 playful exercises to help kids handle anxiety, anger, and stress. Designed for both children and their supportive adults, it transforms emotional challenges into fun learning moments—building resilience, friendships, and self-esteem along the way.
DBT, CBT, and Play Therapy Toolbox for Children and Adolescents
By Amanda K. Crowder, Julianna Elsworth, Anastasia Harmeyer
Packed with over 200 creative worksheets and activities, this comprehensive toolbox blends DBT, CBT, and play therapy to help kids and teens navigate anxiety, trauma, self-esteem, and more. Ideal for therapists, educators, and parents, it’s a flexible go-to guide for tackling real-life emotional and behavioral challenges in a hands-on, age-appropriate way.
The DBT Toolshed for Kids
By Pelican Publishers, Reine Wade
Help your child build emotional strength, confidence, and key life skills with this engaging DBT workbook full of fun, expressive activities. Designed for kids facing anxiety, self-doubt, or social struggles, it empowers them to manage emotions, navigate challenges, and grow into resilient, self-aware individuals.
The Cool Guide to Manage Anger
By Jodi O'Connell
Empower kids aged 8–15 to master their emotions with this fun, practical workbook blending DBT, CBT, and mindfulness tools. Through creative expression, anxiety relief strategies, and interactive activities, “Cool Kids” helps build lasting emotional resilience and self-regulation—perfect for home, school, or therapy.
Don't Let Your Emotions Run Your Life for Kids
By Jennifer J. Solin PsyD, Christina Kress MSW LICSW
This groundbreaking DBT workbook helps kids ages 7–12 manage mood swings, outbursts, and peer conflict through fun, practical activities. Backed by CBT principles and therapist-approved, it empowers children to build emotional control and social confidence—at home, in school, and beyond.
CBT + DBT Workbook for Kids
By Joss Reed
With 201 powerful, kid-friendly activities, this all-in-one workbook combines the best of CBT and DBT to help children build emotional resilience, reduce anxiety, and thrive socially. A practical, engaging guide for parents and therapists alike, it nurtures confidence, calm, and lifelong coping skills.
Anger Workbook for Kids
By Christina Kress MSW LICSW
Help your child turn anger into understanding with this hands-on DBT-based workbook packed with fun, practical exercises. Kids learn to identify triggers, manage outbursts, and repair relationships—building lasting emotional control and stronger social skills along the way.
DBT Workbook for Kids: Practical Skills
By Barrett Huang
Packed with fun stories, quizzes, and hands-on DBT tools, this engaging workbook helps kids ages 9–12 recognize emotions, manage anxiety, and build lifelong emotional strength. Perfect for parents and educators, it’s a playful yet powerful guide to helping children grow into calm, confident, and resilient individuals.
Emotional Regulation for Kids 5 in 1
By Taylor Reed
This all-in-one audio workbook system equips kids from toddlers to teens with fast, fun tools for managing anxiety, ADHD, and big emotions. With age-tailored resources and printable bonuses, it’s a parent-friendly guide to building emotional intelligence and lasting resilience—anytime, anywhere.
Dialectical Behavior Therapy for Children
By Dr. Emily S. Parker Psy.D.
This practical DBT guide empowers kids to manage big emotions, impulsivity, and social challenges through engaging, step-by-step activities. With caregiver support tips and tools tailored for ADHD and anxiety, it’s a clear, compassionate resource for building resilience, mindfulness, and emotional control.
DBT Therapeutic Activity Ideas for Kids and Caregivers
By Carol Lozier
A must-have for therapists and caregivers, this trusted DBT-C workbook offers 70 reproducible tools to help kids ages 6–12 manage anxiety, tantrums, and emotional overwhelm. With clear guidance, creative worksheets, and caregiver support tips, it builds confidence in both children and the adults who support them.
The Dialectical Behavior Therapy for Pre-Adolescent Children Guide Book
By Jordan L. Hayes
Tailored for ages 7–12, this DBT guide equips kids with fun, age-appropriate tools to manage emotions, build self-control, and navigate peer relationships. With real-life examples and caregiver-friendly tips, it’s a practical roadmap to raising emotionally strong, socially confident children.
DBT Therapy Workbook for Kids 8-12
By Wisdom Publishing, Anthony N.
Join Alicia and Benny on a magical journey through the Enchanted Forest where kids learn DBT skills through fun games, drawing prompts, and adventures. Perfect for ages 8–12, this workbook builds emotional intelligence, mindfulness, and resilience in an interactive and imaginative way.
DBT Workbook for Kids
By Payton Black
This uplifting DBT workbook transforms emotional growth into a fun, empowering journey for kids. With engaging activities and simple explanations, it helps children understand their feelings, build resilience, and strengthen self-care and communication skills—laying the foundation for lifelong emotional intelligence.
DBT Workbook for Kids
By Tara Wilson
With playful stories, daily tools, and hands-on DBT exercises, this workbook helps kids ages 6–12 manage emotions, reduce impulsive behavior, and build strong communication skills. It's a fun, practical guide for families ready to nurture emotional resilience and healthy habits that last a lifetime.
DBT Skills Workbook for Kids, 8-12
By Goldfish Books
This engaging workbook helps kids ages 8–12 recognize emotions, manage mood swings, and improve communication through fun DBT-based activities. With step-by-step guidance, mindfulness tools, and real-life examples, it builds emotional strength and confidence for everyday challenges.